Mama Mia:
From Overwhelmed to Chill(ish)
Come learn the 5 minute practice I use everyday to stay in the fun while managing the chaos
This is for you, if…
You're a busy mom ready for a profound shift in how you experience summer and family time. You want a harmonious home full of laughter to be your new norm.
You have moments of getting down and having fun with the kids…..but you know you could be having so many more.
You know there is some nervous system dysregulation happening for you and your family. You want to help everyone enjoy time together and start living in the space of feeling good as a family.
If this sounds like you, then you MUST attend this workshop.
I've been doing this for the past 10 years and it continues to be my favorite (and easiest way) to figure out exactly what I need to be happy and at peace.
The Details!
Live workshop Friday July 11th 1:30-2:30 pm (EST)
Includes a set of audio recordings you can listen to like mini podcasts for even more regulation!
Canva slides included with replay if you can't join live
Email or Instagram message any questions
Investment: $111
MEET JESSICA, YOUR NEW
nervous system coach
It's lovely to meet you! My name is Jessica Addeo, I am a nervous system coach for woman. I've helped 100+ past and current clients heal their approach to the day to day and make room for ease, laughter and fun amongst all of the busyness. I am a founder of the program Nervous System Mastery and a training program for health and wellness professionals.
I am excited to help you dramatically change how you experience day to day life and begin to add laughter and joy into the everyday. But most of all: it's time to discover that fun is for everyone, INCLUDING YOU.
When I am not working with clients I am hanging with my three kiddos and husband, or potentially watching Gilmore Girls!